The 7 Best Barcelona Food Tours (Reviews For 2025)
Barcelona is not only known for its incredible history and unique architecture unlike anywhere else in the world, but also for being a foodie’s paradise. Brimming with all kinds of flavors, hues, and culinary traditions that span centuries, there’s something for everyone here.
However, because it’s so vibrant and versatile, it can be hard to figure out just where to start when you’re new to the city. That’s why I’ve gone ahead and detailed the 7 top Barcelona food tours for you, which are well worth your time and money. I know you’re eager to get started, so let’s dive right in!
If you enjoy wine, be sure to see our reviews of Barcelona Wine Tours.
Best Food Tours in Barcelona
| Barcelona Walking Food Tour With Secret Food Tours | Barcelona: Tapas Food Crawl Walking Tour with Tastings | Barcelona Tapas and Wine Experience Small-Group Walking Tour | |
|---|---|---|---|
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| Meeting Location: | Plaça de Ramon Berenguer el Gran, Ciutat Vella, Barcelona | Pl. d'Antonio López, 1, Barcelona 08002 | Pl. de Correus, 1, 1, Ciutat Vella, 08002 Barcelona |
| Tour Length: | 3 hours | 2.5 hours | 3 hours |
| Start Time(s): | Between 6:00 AM & 7:30 PM | 1:00 PM, 5:00 PM, 6:00 PM | 11:00 AM, 5:00 PM, 6:00 PM |
| What’s Included: | Tapas, paella, Catalonian pastry, Spanish cheeses, Churros, Secret Dish, Finest Ham and cured sausages, pintxos | Walking tour, local guide, 5 tapas tastings, (croquetas, pinchos, patatas bravas, pan con tomate, paella), alcoholic drinks, non-alcoholic options | Tapas and local product tastings, wine tasting (glass of wine at each stop), friendly local guide, stop at 4 emblematic restaurants, walking tour through old city |
Our 7 Top Picks For The Best Barcelona Food Tour:
- Barcelona Walking Food Tour With Secret Food Tours
- Barcelona: Tapas Food Crawl Walking Tour with Tastings
- Barcelona Tapas and Wine Experience Small-Group Walking Tour
- Barcelona: El Born Food Walking Tour with Tapas and Drinks
- Barcelona: Guided Food Tour with Lunch/Dinner
- Barcelona: Local Food Tour with Tapas and Drinks
- Barcelona Tapas Walking Tour: Food, Wine & History
Barcelona Food Tour Reviews
1. Barcelona Walking Food Tour With Secret Food Tours
What You Should Know About This Tour:
- Tour Length: 3 hours
- Where You Will Meet:: Plaça de Ramon Berenguer el Gran, Ciutat Vella, Barcelona
- Start Time(s): Between 6:00 AM & 7:30 PM
- What’s Included: Tapas, paella, Catalonian pastry, Spanish cheeses, Churros, Secret Dish, Finest Ham and cured sausages, pintxos
What to Expect on the Tour
Starting things off on the right foot (literally), we have the Barcelona Walking Food Tour with Secret Food Tours! This 3-hour experience is a great way to kick off your trip to the city, with local guides who know each neighborhood and its culinary offerings like the back of their hand.
If you’re looking to go beyond the regular tourist hot spots and get a taste for Barcelona’s authentic side, look no further! This 3-hour food tour offers a couple of different start times to make it easier to fit into your itinerary.
Start out by meeting your guide at the Plaça de Ramon Berenguer el Gran, where you’ll listen to a briefing as to what to expect, and set off for el Mercat de Santa Caterina. Not only is the architecture impressive, but it’s also an authentic look into local life, where residents gather quality ingredients and have the chance to socialize a bit.
What Makes This Tour Great
We ventured through various food stalls, where I got to try a few Catalan and Mediterranean dishes and ingredients, and saw plenty of fresh meats, fish, and produce. Next up is La Barceloneta, which is one of my favorite parts of the city.
It currently is brimming with amazing seafood restaurants, though its maritime heritage and colorful buildings date back hundreds of years. Our guide’s vast knowledge of local food and clear passion for what he does were contagious, not to mention the fantastic tapas and paella we tried were just the cherry on top!
When the drinks started flowing, the fun really ramped up, so make sure you buckle up!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
2. Barcelona: Tapas Food Crawl Walking Tour with Tastings
What You Should Know About This Tour:
- Tour Length: 2.5 hours
- Where You Will Meet:: Pl. d’Antonio López, 1, Barcelona 08002
- Start Time(s): 1:00 PM, 5:00 PM, 6:00 PM
- What’s Included: Walking tour, local guide, 5 tapas tastings, (croquetas, pinchos, patatas bravas, pan con tomate, paella), alcoholic drinks, non-alcoholic options
What to Expect on the Tour
Next up is the Barcelona: Tapas Food Crawl Walking Tour with Tastings, which takes you through the historic neighborhoods of El Born and the Gothic Quarter, offering a fantastic balance of traditional and modern tapas.
Paired with local wines, vermouth, and cava, you can count on a full-fledged experience that lets you savor each dish and drink at a leisurely pace. With expert local guides who are great at storytelling and know all about Barcelona’s rich culinary history, you’ll practically be an expert in indulgence!
There are a ton of different start times available for this tour, so you can plan it around your already existing schedule. If you’re already planning on going to a tapas restaurant, this food crawl is the perfect alternative.
That way, you’re not only tasting tapas and are pretty much left to your own devices after they land on your table – you’re given history and cultural stories related to each one!
What Makes This Tour Great
A huge bonus with this excursion is that you have a local who knows all of the best, most authentic places to go, rather than letting you fall into a tourist trap.
This full-fledged, guided food tour includes tapas like croquetas, pinchos, pan con tomate, paella, patata bravas, and more. Each place we stopped was different from the rest, offering insight into the wide range of vibes and dishes you can experience within the same neighborhood.
Not only was our guide amazing, but the staff at each stop were friendly and welcoming as well – we really felt like family everywhere we went! Considering tapas are meant to be a social occasion, it was just the best time in an intimate atmosphere!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
3. Barcelona Tapas and Wine Experience Small-Group Walking Tour
What You Should Know About This Tour:
- Tour Length: 3 hours
- Where You Will Meet: Pl. de Correus, 1, 1, Ciutat Vella, 08002 Barcelona
- Start Time(s): 11:00 AM, 5:00 PM, 6:00 PM
- What’s Included: Tapas and local product tastings, wine tasting (glass of wine at each stop), friendly local guide, stop at 4 emblematic restaurants, walking tour through old city
What to Expect on the Tour
Next up is the Barcelona Tapas and Wine Experience Small-Group Walking Tour – one of the most comprehensive of its kind. This 3-hour excursion takes place either in the evening or midday; whichever one works best for you and your schedule.
With tapas tastings adding up to the equivalent of a full meal, it’s the ideal alternative for going out to lunch or dinner at a restaurant. The starting point and time will obviously vary depending on the tour you select, though no matter if you choose the lunch, afternoon, or evening tour, it’ll consist of several tapas and wine tastings.
Our guide was so much fun, and we elected for the completely private tour rather than the small group option, which felt like we had an exclusive, insider look at these amazing locales with someone who felt like a longtime friend. However, it’s not just about food and wine – it’s about learning and experiencing the history that helped bring them to life, as well!
What Makes This Tour Great
We started out going through Plaça Sant Jaume, where we learned a bit about its background before making our way through the Gothic Quarter. The Gothic Quarter is one of the most impressive areas of Barcelona, and also one of the oldest, known for its remains of the Roman city.
Here, we got a proper walking tour while making stops at 2 authentic tapas and wine tastings expertly paired. We continued on to El Born, with a couple of other good stops and even had time to check out a bit of boutique shopping.
One of my favorite parts was getting to see the historic Palau Dalmases, which I was so captivated by, I actually ended up going on a dedicated flamenco tour later on! The Basilica de Santa Maria del Mar – a breathtaking 14th-century church – was just the cherry on top!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
4. Barcelona: El Born Food Walking Tour with Tapas and Drinks
What You Should Know About This Tour:
- Tour Length: 2.5 hours
- Where You Will Meet: Pl. d’Antonio López, 1, 08002 Barcelona
- Start Time(s): 1:00 PM, 5:00 PM, 6:00 PM
- What’s Included: Walking tour of El Born and the Gothic Quarter accompanied by a local guide, Five tapas at four restaurants (Croquetas, Pinchos, Patatas Bravas, Pan con tomate, and Paella), Historical explanation of Catalan culture and cuisine, Alcoholic drinks including, wine, cava, and vermouth, Non-alcoholic options (soft drinks, juice, water etc.)
What to Expect on the Tour
This next tour is the best bang for your buck, offering an incredible guided tour that covers history, various tapas, and perfectly paired wine, cava, and vermouth tastings!
The Barcelona: El Born Food Walking Tour with Tapas and Drinks experience may be one of the shortest at 2.5 hours, but it covers a surprising amount of topics, showing you a more intimate and authentic look into Barcelona.
This group tour places a heavy focus on food that honors tradition while explaining the culinary evolution of the city, with a local guide to lead you and your group throughout some of the most incredible neighborhoods.
If it’s your first time in Barcelona, this is one of the best ways to become acquainted with local culture, from an insider’s perspective. We started out meeting in the city center, with our guide immediately making us feel at home and wasting no time.
I loved the way that he balanced history lessons while still focusing heavily on the food, largely tapas like croquetas, pinchos, paella, and others.
What Makes This Tour Great
Everything was timed very well – we never spent too long at any stop, yet never felt like we were rushing through our food and drinks.
I loved our time in the Gothic Quarter and El Born, where our guide regaled us with a nice amount of history lessons with fun twists, as well as plenty of recommendations of things to see or do throughout the rest of our trip.
Honestly, as much as I loved our tapas and drinks, it was such a great guided walking tour in terms of history, that that would’ve even been good enough for me!
Of course, the wine, cava, and vermouth were incredible and this was the tour that made me realize just how much flavors could be brought out in tapas by these drinks. If you’re looking for a great way to become acquainted with Barcelona, I can’t recommend this one enough!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
5. Barcelona: Guided Food Tour with Lunch/Dinner
What You Should Know About This Tour:
- Tour Length: 2.5 hours
- Where You Will Meet: Pl. de Correus, 1, Ciutat Vella, 08002 Barcelona
- Start Time(s) 1:00 PM, 5:00 PM, 6:00 PM
- What’s Included: An award-winning culinary experience led by a passionate local guide, Personalised recommendations from a local guide, Fun, informative walking tour that brings Barcelona’s culture and cuisine to life, Local drinks (vermouth, cava, wine) or non-alcoholic beverages, Priority access and pre-booked tables at 4 standout tapas restaurants, Five diverse tapas tastings (patatas bravas, croquettes, pan con tomate, pintxos, paella), A relaxed, small-group atmosphere perfect for solo travellers, couples, or friends
What to Expect on the Tour
If you’re craving an authentic taste of Barcelona’s incredible foodie scene, the Barcelona: Guided Food Tour with Lunch/Dinner is a must-do excursion. Rather than going out to a restaurant on your own, take on this experience, where you’ll be led by a passionate local guide with priority access to different acclaimed tapas eateries.
Expect a nice balance between traditional and more “cutting-edge” tapas, which is nicely reflected in the journey through history your guide will take you through along the way.
You get to choose between either a dinner or lunch adventure, though no matter which one you select, you’ll start by meeting your guide in the city center at a convenient location. Our guide was lovely and informative, and there were quite a few gluten-free members of our group that she accommodated, too!
They make sure that no one misses out on anything, so we all had completely fulfilling experiences.
What Makes This Tour Great
While our group was a load of fun – which surely added to the good time – this Barcelona food tour is perfect for anyone of any age or background.
We tried a nice variety of tapas from all around the country, which is a huge help if you’re not very familiar with Spanish food (as was my case). Venturing through El Born and the Gothic Quarter, time flew by, having a laugh and delicious eats with new friends while surrounded by historic, intricate architecture!
This was also the first time I found a vermouth I really liked – so much so that me and a couple of other members of my group stayed after to have some more and chat! You’ll not only try vermouth, but a few wine and cava options; however, they also offer plenty of non-alcoholic options if you prefer.
Whether you’re a foodie, wine aficionado, or into folklore, there’s something to fall in love with on this tour!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
6. Barcelona: Local Food Tour with Tapas and Drinks
What You Should Know About This Tour:
- Tour Length: 3.5 hours
- Where You Will Meet: Plaça de l’Angel, near Hotel Suizo, Barcelona
- Start Time(s): 6:30 PM
- What’s Included: Tour guide, at least 4 food stops to taste Spanish and Catalan culinary staples and must-haves, alcoholic drinks, water
What to Expect on the Tour
Next up, is the Barcelona: Local Food Tour with Tapas and Drinks experience, which starts off in the city center for convenient access. If it’s your first time in the city and you’d like to steer clear of the touristy spots, this one should be on your radar.
This walking tour, which covers the local history, viticulture, and cuisine, takes you to at least 4 different locals so you get a taste of the variety found in Barcelona.
Barcelona has always had a bit of a quirky, artsy vibe to it, and this well-curated food tour perfectly encapsulated that. From the guide himself, to the sites that he showed us and the stories he brought to life, everything had a bit of an interesting edge, unlike any other I’d experienced.
So much so, that he even focused on retracing the footsteps of some of the most famous artists in the last few centuries.
What Makes This Tour Great
As our guide mentioned, you can’t be a local food expert without knowing the history that’s made it possible, which I absolutely loved. As we walked along, we took regular “breaks” to stop for some traditional Spanish and Catalan culinary essentials while explaining them to us.
The staff we encountered at the different locales were also very friendly, with some taking time to explain to us what “vermuteo” means while we actually sipped on vermouth.
This tour expanded my palate a bit, where I tried some fried anchovies (honoring the city’s fishing history), sausage montadito, pimientos padron, catalan cream (a must for those with sweet teeth), and much more!
I also had some of the best charcuterie of my life at one of the most stunning tapas bars out there – that alone was worth going on this tour!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
7. Barcelona Tapas Walking Tour: Food, Wine & History
What You Should Know About This Tour:
- Tour Length: 3 hours
- Where You Will Meet: Travellers Nest Bar, Carrer de la Boqueria, 27, Ciutat Vella, 08002 Barcelona
- Start Time(s): Between 12:30 PM & 8:15 PM
- What’s Included: 4 local stops, a variety of tapas, drinks including wine, sangria, vermouth and cava, professional local guide, snacks, alcoholic beverages
What to Expect on the Tour
Last but certainly not least, is the Barcelona Tapas Walking Tour: Food, Wine & History. Those happen to be 3 of my favorite things wrapped up in one seamless, well-curated adventure designed for those who’re seasoned visitors of this incredible city, as well as first-timers.
With multiple start times to choose from, it’s super easy to fit into a busy schedule, so there’s no reason you shouldn’t try this one on for size!
Not only that, but if you’re on a tight budget, this is also one of the most budget-friendly tours of its kind! You never know when you’re going on a tapas tour, if you’re going to get to try just a few small bites or if you’re going to have enough to fill you up.
This tour is the latter – so much so that I’d recommend doing this excursion over going out to eat as it’s more fun and you’re bound to learn and try worlds more!
What Makes This Tour Great
By this point, I’d gone on quite literally dozens of tours in Barcelona, and this one still stood out as something special. Our guide was fun and shared plenty of personal anecdotes, as well as history lessons that are much more niche than anything you’d find in a history book or TV series.
Focusing on Spain’s interesting culinary heritage, you’ll learn all about the past centuries that have carved out the past in a way that makes Barcelona so unique.
Learn how to enjoy tapas local-style, at authentic spots that only residents tend to go to! For a city brimming with all kinds of different tapas bars, it can be difficult to know which one to choose – this tour makes it easy for you.
With a convenient meetup spot close to Las Ramblas, it’s one of the easiest tours to access, no matter if you walk or take private transportation!
Reserve Tour Now and Pay Later / Free Cancellation Within 24 Hours of Tour Start Time
FAQs About Barcelona Food Tours
What types of food tours are available in Barcelona?
Which neighborhoods are best for Barcelona food tours?
How long do Barcelona food tours typically last?
What foods will I typically sample on a Barcelona food tour?
Common tastings include jamón ibérico, Manchego cheese, pan con tomate (bread with tomato), various tapas, pintxos, seafood, paella or fideuà, cava (Catalonian sparkling wine), vermouth, churros with chocolate, and Catalan specialties like escalivada or botifarra sausage.
How much do Barcelona food tours cost?
Do I need to speak Spanish or Catalan to enjoy a food tour?
Should I eat before my food tour?
Are Barcelona food tours suitable for people with dietary restrictions?
Do I need to book a tour in advance?
Will there be a lot of walking?
Is alcohol included in Barcelona food tours?
What time of day do food tours typically run?
Are children welcome on food tours?
Do tours run during siesta time?
Can I customize a food tour for specific dietary preferences?
Foods Tasted
Tour Guides
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The Barcelona Walking Food Tour With Secret Food Tours is our Editors Choice for the best Barcelona food tour
Katarina Jelks is a professionally trained sommelier from Hawaii. She received her Wine & Management Diploma from Le Cordon Bleu in Paris. Her experience working across the wine industry, in locations all around the world (France, Australia, New Zealand, the US & more), has resulted in a global perspective. She loves sharing her passion with others and helping them to chase their thirst for interesting wine and great food.